So started the new spring flow on Monday and it was snowing outside!!! Had to happen didn't it! Still in my mind it feels like spring. Energy is on the rise and I will carry on regardless! For those of you who did flow on Monday hope you enjoyed it and that your sides weren't too sore with all that twisting! You did great.
Congratulations are due to my level 2 asthanga students who did the whole primary series for the first time on Tuesday. They were great and seemed tired but happy at the end of it. At least that was my perception of it. Maybe the glazed looks on their faces were something else!
6 years ago