Am just back from my final session with Manju Jois. Am absolutely knackered, but enjoyed every second of it. He was lovely, very humble and down to earth and his adjustments were amazing.

Well done to those students who made it along to a session. I hope you enjoyed it and that you will continue to do the pranayama he did with us daily. I loved the chanting especially, very meditative - that's another 10 minutes added on to my daily practice!!

Jo x

Astanga Blues

My friend and yoga student Colin (in action above) has written a song about his experiences in my Monday night astanga class.  Have a listen by clicking on the link below, I'm sure you will be able to identify with it!!!






Brilliant!!!

Jx

p.s. For any potential new students:


he keeps coming back!!!!

One of my students Helen posted this on her blog today. Thought I would share it with you just coz it made me laugh! Check out her blog FeedingFiveForFifty, it's a food blog and its fab.JxToday at Yoga....

One of my students Helen posted this on her blog today. Thought I would share it with you just coz it made me laugh! Check out her blog FeedingFiveForFifty, it's a food blog and its fab.
Jx



Today at Yoga....

...forgive me Jo.

Manju Jois

Hello Level 2 Ashtangi's

Wanted to let you know that Manju Jois, Pattabhi Jois' son is coming to the Chi Yoga Centre on 26th and 27th September. There will be a led primary series, chanting and pranayama workshop on both days. It should be a great workshop. If anyone fancies coming along with me, ask me for more details.

To find out more about Manju Jois go to http://www.manjujois.com/

Jo x