Wednesday, 30 September 2009

Am just back from my final session with Manju Jois. Am absolutely knackered, but enjoyed every second of it. He was lovely, very humble and down to earth and his adjustments were amazing.

Well done to those students who made it along to a session. I hope you enjoyed it and that you will continue to do the pranayama he did with us daily. I loved the chanting especially, very meditative - that's another 10 minutes added on to my daily practice!!

Jo x

1 comment:

Helen McGinn said...

I loved it. Nearly called you up to come along to the 2nd class.