Friday, 24 April 2009

Why you should practice Yoga

Just had to post this. This Australian lady is 83 years old and has been teaching yoga for over 40. I struggle to do the posture she is in - it requires a lot of strength. Why don't you all give it a go and you will see just how amazing she is. If that's not inspiration to keep practising I don't know what is.



Helen McGinn said...

Why do I keep falling over; even if my arms were strong enough, my balance is pants!

Jo said...

Did you have a glass of wine before you tried it?

Just kidding - it's really hard. I can barely manage it. She's an amazing lady!

giardigno65 said...

WOW ! incredible !