Just had to post this. This Australian lady is 83 years old and has been teaching yoga for over 40. I struggle to do the posture she is in - it requires a lot of strength. Why don't you all give it a go and you will see just how amazing she is. If that's not inspiration to keep practising I don't know what is.
Jx
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3 comments:
Why do I keep falling over; even if my arms were strong enough, my balance is pants!
Did you have a glass of wine before you tried it?
Just kidding - it's really hard. I can barely manage it. She's an amazing lady!
WOW ! incredible !
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