Question

Is it ever going to stop raining?

Ski Club Classes

Hello ski club yogis

The ski club classes begin again next week; Monday 17th August and Tuesday 18th August. The Thursday class does not begin until the following week ie. 27th August.

Look forward to seeing you all then.

Jo x

Lost Jacket

Has anyone left a black hooded Firetrap jacket at class. If you are looking for it let me know I have it.

Jo x

Music for Yoga

Also been asked a lot about where to get music for yoga. I would recommend www.omstream.com as you can download single tracks without having to buy the whole album, you can also listen to the tracks before downloading.

I would recommend anything by Deva Premal and for meditation I really like Lex Van Someren.

Enjoy.

Jo x

Yoga Mats

Hi everyone

A few of you have been asking me about yoga mats and which ones to buy. I love the mat which I use and which I think is good value for money. You can get it at www.theyogashop.co.uk

Once in the online shop go to the following:

Yoga Mats

EkoTex Mats

Millenium Mats

and the one you want to order is the EkoTex - Millenium Mat Purple Lite (3.5mm) which costs £25.

When you get it it will be slippy as it has a coating on it to protect it during transit. Wash it down with a damp cloth and let it dry before using.

Hope this helps. A decent mat will transform your practice, not to mention yer heid will hurt less during headstands!!!

Jo x

Introduction to Ashtanga Yoga

Hi Everyone

Judi Farrell a fab cys teacher is running a beginners introductory course to ashtanga yoga at the Chi Yoga Centre which I thought some of you might be interested in attending. Even those of you who have been coming to my ashtanga classes for a while would find it useful if you would like to deepen your practice. Double click on the link below for more details.

Jo x

Cairns Class

Hello Monday night astangis

Fantastic to see class so busy tonight. There are 14 of you on the class list and there were 14 of you there! Hope you enjoyed all the sweat and high energy it was great!

See you next week.

Jx